coming soon


LISTEN TO THE REPLAY HERE It’s amazing the number of people I meet that are just plain tired! They spend their whole day going on ‘empty’.  They struggle out of bed, struggle to stay energized [...]

The Dreaded Vaccine Question

[youtube=http://www.youtube.com/watch?v=PUOvE68hZ9M] LISTEN TO THE REPLAY HERE From the moment you have a baby, all kinds of questions come up: will you vaccinate, what vaccines to give, when, [...]

Going Crazy Trying to Lose Weight!

Due to popular demand, I decided to dedicate a whole episode to your weight loss questions. Many people are still confused about how to lose weight effectively.  And then once they think they’re [...]

Quit Smoking – the easy way!

[youtube=http://www.youtube.com/watch?v=ADGHMixrko4&feature=related] I read Allen Carr’s EASY WAY TO STOP SMOKING a few years ago after a friend of mine swore by its effectiveness. I [...]

Poison in your mouth

  DARE TO BE HEALTHY – Episode 23 CLICK HERE to listen to the replay of the radio chat I’ve spoken about the dangers of amalgam mercury fillings before in this blog post CHEWING [...]


I enjoyed a talk on Ch55 OPEN TALK with Ahdeya Ahmed.  We discussed my latest book I Want a Healthy Pregnancy, my nutrition journey, kids health, and a lot more!  Have a look and let me know what [...]

Create Your Own Future

LISTEN LIVE here Last year, a bunch of us girls formed a book club that revolves around self-improvement books.  One of the books we read and discussed was called Cosmic Energy.  In this book, [...]

Children of Paradise

CLICK HERE to listen to my radio chat with Dr. Lee Hausner [youtube=http://www.youtube.com/watch?v=3mTTV4VFRl4] As a mother, I always worry about whether or not I’m doing enough to prepare my [...]